:: Classes/Instructors
:: Various - Lori Petersen
Jump Rope Activities that Rock!
This two day session will incorporate ropes of all sizes. We will progress from basic jump rope activities to activities that "look advanced" but are easy to do. We will learn the Egg Beater, Double Dutch, Group Rope Activities, Giant Rope Activities, Chinese Jump Ropes and Magic Ropes. This session will have your students begging for more!
Games to Keep Kids Active
This class will provide games that can be played with the equipment that you
already have (or can modify). The games can be played with large groups or can
be modified for small sided games. Some of the games involve "thinking on your
feet" and will be sure to put a smile on your students' faces.
Fitness Fun
This session will provide specific activities that will have fitness objectives
with the focus on FUN! Abdominal fitness does not have to "be a pain", arm strength
doesn't mean "10 push ups", aerobics does not mean "run 5 laps" and flexibility
is more than "touch your toes". Join us for activities that students will ask
"can we do that again?"
Deck Tennis & Floor Tennis
Deck tennis is one of the most popular activities that students request once they
learn the game. This simple game utilizes a badminton net and court, deck rings
and 2-4 players per court. It is extremely active and requires quick feet and fast thinking.
Floor Tennis can easily be set up on any court and uses regular table tennis
paddles and balls. It is perfect to teach at the same time as deck tennis as
both games can be occurring at the same time to allow all students to be active
during class. The rules are simple but again, this game requires quick feet
and fast thinking.
:: Basketball for Fitness - Sandy "Spin" Slade
Limited in space - No problem! Baskets are not needed to teach these skills!
Along with teaching the basic fundamentals, Sandy will introduce Skillastics™ - standard-based
games that enable 1 to 100 children of varied ages and fitness levels to
particpate at one time, as well as many other basketball activites guaranteed to make your program
a success.
:: Philly Football, Shanghai Style - Steve Smith
Philly Football is a fast-paced game that combines elements from American
football, Soccer, Rugby, and Team Handball into one game. The game is high
tempo and provides the opportunity for all players to have success handling
the ball. If you like to be active and work as a team this is the game for you.
:: Dance Dance Revolution - Dave Stebbins
Playing Video Games To Fight Obesity?? Come experience DDR and learn how easy
it will be to teach it in your class for less than $300. Bring out the best in ALL of your students.
Obese children can benefit from playing regularly with improved blood pressure, higher fitness
scores and how well the arteries are able to deliver oxygen. During your class, students
can count calories burned, and there are always both beginner and advanced levels. No experience required!
:: Fitness Boxing - Liz Robertson
Boxing 4 Fitness - Sorry! Class cancelled....
:: Boogie Boarding - Keli Koppel and Patra Nesseth Steffes
Body Boarding 101 - Monday thru Thursday: Introduction, beach, waves, tides etc on shore,
in the water at the beach and in the classroom. Paddling,
catching and riding waves (dropping in, turns, etc) ... Friday - last day:
Recap, review awards and sharing.
:: Adult CPR - Tim Fahlen
For employers/employees who need adult CPR training only, this hands-on skills
training prepares participants to respond to breathing and cardiac
emergencies in adults. Take this class to get CPR certified!
:: Planning Committee 2009
Get involved in planning next year's workshop! Welcome to the Physical Education
Planning Committee 2009. Todd would like to invite you to join them
in celebrating all the good things 'Life’ has to offer. A successful workshop is
the result of tremendous team work. We invite you to bring your knowledge,
creativity and enthusiasm to our 2008 team. Committee members are the heart of
the workshop and in turn your experience will be much deeper and more meaningful.
So join us, play, and share your ideas and talents because’ Life’ is waiting for
you! See you at the planning committee meetings...
:: Geo Caching - Gale Gorke
Join a high tech "easter egg" hunt! Through dynamic classroom learning grasp
the basics of GPSr units (Global Positioning Satellite receiver), and a history
of the game, before creating a cache of prizes, puzzles and keepsakes.
Experience your own interactive Geocache hunt to find hidden treasure in the
environs of Cal Poly, SLO.
For beginning Geocache users.
:: Physical Education FAvrits - Darren K. Avrit
Physical Education FAvrits presents quality teaching methods that enhance any
physical education experience for the teacher and the student. The program will
offer several ideas to run successful physical education classes. Everything
from preparing the class, delivering the class, and the application experiences
outside of class will be covered. Using the Into, Through, and Beyond method of
teaching, you can learn simple and effective strategies to teaching. The first
few days will focus on the "Into" parts of the lesson using "FAvrit Instant Activities"
and "The Hook". The next few days will focus on the "Through" parts lesson using
time tested management strategies, Mosston and Ashworth's Teaching Strategies,
Dimensions of Learning Concepts, and effective discipline strategies. During the
"Through" parts of the lesson integration strategies with other subject areas to
grade specific movement activities will be used to tap into the Psychomotor,
Cognitive, and Affective Domains of learning. The last day will focus on the
"Beyond" part of the lesson. We'll tie everything into the Content Standards
and learn how to take physical education "Beyond the Classroom" so that
LIFE IS GOOD.
:: Polar Heart Monitors - Beth Kirkpatrick
Polar products help you listen to your body so you can understand its story.
When you understand and listen to your body, you'll be ready to reach your fitness
goals, improve your sports training and performance or just live a healthier lifestyle.
Make your story a success story with Polar. Beth's Polar Page
:: Walking - Shawn Ladda
Walking is a tremendously viable exercise to keep individuals healthy.
It requires a good pair of sneakers to avoid injury and some motivation.
Walking, because one foot is always in contact with the ground as compared with running,
is much more of a low impact activity. Pedometers will be used to help set goals and to assess performance.
Walking Shoes:
Go to a reputable store with knowledgeable employees who can help you.
Wear shoes that fit snugly on your feet.
Have a well-cushioned heel.
Have good arch support.
Have adequate toe room.
Have flexible slip-resistant soles.
There are three basic types of walks including:
Strolling: Walking at the rate of about 3 mph with arms swinging loosely at sides.
Brisk Walking: Walking at the rate of about 4 mph with energetic arm motion.
Race Walking: Walking at the rate of 5 mph with quicker steps and arms at a 90-degree angle
:: Golf - Nancy Zeiszler
"From Bogeys to Birdies"
Join us for a fun-filled week. Who knows, you could be introducing golf to the
next Tiger or Annika. This class will cover basic golf skills and over a 100 drills
and tips to use in your golf unit or for improving your own golf game. The newest
technical information and mental components of golf will introduced along with the
latest in golf technology. Here’s to many more birdies than bogeys!
:: Applications of Motor Learning and Control Concepts - Kellie Hall
This class overviews the relevant and current research findings concerning the
variables that affect the learning and control of complex motor skills.
The learning process and applications to teaching techniques will be discussed.
:: Basketball with an Emphasis in Fitness and Communication - Kellie Hall
This activity-based class will demonstrate how concepts such as providing peer
qualitative feedback, pattern analysis and cooperative learning can be incorporated
into a basketball unit in a PE program. Participation is strongly encouraged but
observation is allowed. There is definitely a fitness component to this class,
come dressed to move.
:: Dance - Thomas Hernandez
Students will have fun while learning to teach multi-cultural, line and square dance.
Whether you're wanting to add dance to your curriculum or just add different dances,
join us for a rockin'good time. All students will leave with the tools you need to
add these steps to your program.
:: Doing What's Good for You! - Alice Lockridge
You've been told your whole life how to do what's "Good for You". You've worked
to get those gold stars from everyone else. Now it's time to give the gold stars
to yourself. You know you need to drink more water and exercise more often and
get more rest each day --- and now it's time to learn how to fit it all in your
day! We’ll learn 100 things to do each day that are really good for you. You’ll
be able to pass these techniques on to your family and students. Pick-up tips
for real people from the Dr Ruth of Safe Exercise!
:: Diversity Training - Alison Kimmel/Jennifer Terra
This course is designed to take you through a Diversity Training Program that includes the following components:
Increasing sensitivity towards students with learning disabilities and physical challenges through ability awareness simulation activities
Building knowledge, understanding, and awareness of multicultural relations and cultures through video presentations and class discussions
Increasing awareness and sensitivity towards Gay, Lesbian, Bisexual students/people through a panel presentation and discussion
Breaking down stereotypes and making connections across our differences through a “Walk Across” activity
Developing strategies and skills about how to make our schools safer for all of our students through video presentations and class discussions
Additionally, while you are having an amazing experience participating in this training yourself, you will also be gaining the tools, knowledge, and skills to take the Diversity Training Program back to your school. We look forward to sharing and participating in this training with all of you.
:: Floor Tennis
:: Yoga for Kids
:: Diversity Training/Bullying
:: Motor Learning
:: Fitness Fun
:: Nutrition
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